RECIPE FOR ZOBO (ROSELLE OR HIBISCUS) DRINK AND ITS HEALTH BENEFITS
The nutrients and good essence contained in Zobo drink, prevent and or cure some illnesses below;
a. High Blood Pressure, Constipation, Diabetes and Constipation
According to a research conducted by United States Department of Agriculture, Zobo drink is significantly effective for curing some disease and health disturbances ranging from high blood pressure or hypertension, diabetes and constipation. Particularly to the high blood pressure case, Zobo drink is effectively useful as it can lower the blood stream by ‘using’ its enzyme inhibitor which is able to block the production of amlysea. Amlysea itself is an enzyme which can break down complex starches and sugar.
This closely relates to natural essences contained at Zobo drink or its main basic leaf which is naturally sweet and rich of good nutrients including anti-hypertensive properties. Automatically, those all essences could work together to control sugar level at the blood stream so that body metabolism as well as digestion system run well and properly.
In addition the sense of mood, lost of appetite also closely relates to digestive system. Zobo drink offers various nutrients needed and nutritionally necessary ranging from iron, caffeine-free, niacin, carotene to calcium so the consumers would get his/her appetite back as the digestive system returns normal. Those nutrients work hand by hand to overcome any bacteria and worm in digestive system supported by anti-bacterial properties which is also found at Zobo drink.
c. Fever, Cold and Infection
The richness of vitamin C in Zobo drink is naturally effective for curing as well as preventing fever, cold and infection. This was stated by Abimbola Ajayi, a nutritionist and director of Family Health and Nutrition.
d. Kidney Disease
People with kidney disease are advised to consume Zobo drink as it contains 15 to 30 percent of organic acid as mentioned above. The mechanism is all about the more ability of kidney to filter out some waste products such as the uric and oxalic acid. Those two wastes can form a sort of stone at the kidney and when it gets bigger, it would be excessively heavy.
However, it is advisable for them not put sugar in the liquid so that the natural essences of Zobo could well-preserved and not contaminated with other non-natural essences such as sugar as we find at regular market. A nutritionist say that the main advantage of local and original drink is because it is made through fermentation process producing microorganism that the good nutrients which already exist would increase more and more.
e. Cancer
Zobo drink could prevent cancer as it is rich with anti-oxidant essences. Consuming any food or raw materials rich with anti-oxidant would significantly strengthen the immune system especially in fighting free radical. As a consequence, body would be well-kept from various diseases, including cancer which regularly occurs as an impact of free-radical contamination.
Harmfulness
Beyond all of its good nutrients and function, it is not advisable for pregnant woman to drink Zobo drink as it can stimulate blood stream and make the menstruation comes then lead to the abortion. Breastfeeing woman is also suggested not to drink it as it can endanger the mother and her baby. Regular consumers should also not drink Zobo too much as continual consumption can give bad impact to their kidney
HOW TO PREPARE ZOBO DRINK
THINGS YOU'LL NEED
1. Zobo leaves
2. Ginger
3. Sweetener/sugar
4. Fresh pineapples
(If you're making this drink for the first time, please use all ingredients in small quantity especially the ginger and sweetener)
PROCESS
Rinse off the zobo leaves properly (you might want to do that very fast so as not to loose too much of its nutrients and color)
Wash, peel and blend fresh pineapple, then extract the juice.
Wash and grate the ginger.
Put half pot of water on the stove, when the water start boiling turn your zobo leaves into the boiling water. Add your grated ginger.
Allow to boil for about ten minutes. Turn off the stove. When the zobo drink has cooled down, add the pineapple juice and sweetener/sugar.
Turn contents into a jugor bottle then refrigerate. Serve chilled.
a. High Blood Pressure, Constipation, Diabetes and Constipation
According to a research conducted by United States Department of Agriculture, Zobo drink is significantly effective for curing some disease and health disturbances ranging from high blood pressure or hypertension, diabetes and constipation. Particularly to the high blood pressure case, Zobo drink is effectively useful as it can lower the blood stream by ‘using’ its enzyme inhibitor which is able to block the production of amlysea. Amlysea itself is an enzyme which can break down complex starches and sugar.
This closely relates to natural essences contained at Zobo drink or its main basic leaf which is naturally sweet and rich of good nutrients including anti-hypertensive properties. Automatically, those all essences could work together to control sugar level at the blood stream so that body metabolism as well as digestion system run well and properly.
In addition the sense of mood, lost of appetite also closely relates to digestive system. Zobo drink offers various nutrients needed and nutritionally necessary ranging from iron, caffeine-free, niacin, carotene to calcium so the consumers would get his/her appetite back as the digestive system returns normal. Those nutrients work hand by hand to overcome any bacteria and worm in digestive system supported by anti-bacterial properties which is also found at Zobo drink.
c. Fever, Cold and Infection
The richness of vitamin C in Zobo drink is naturally effective for curing as well as preventing fever, cold and infection. This was stated by Abimbola Ajayi, a nutritionist and director of Family Health and Nutrition.
d. Kidney Disease
People with kidney disease are advised to consume Zobo drink as it contains 15 to 30 percent of organic acid as mentioned above. The mechanism is all about the more ability of kidney to filter out some waste products such as the uric and oxalic acid. Those two wastes can form a sort of stone at the kidney and when it gets bigger, it would be excessively heavy.
However, it is advisable for them not put sugar in the liquid so that the natural essences of Zobo could well-preserved and not contaminated with other non-natural essences such as sugar as we find at regular market. A nutritionist say that the main advantage of local and original drink is because it is made through fermentation process producing microorganism that the good nutrients which already exist would increase more and more.
e. Cancer
Zobo drink could prevent cancer as it is rich with anti-oxidant essences. Consuming any food or raw materials rich with anti-oxidant would significantly strengthen the immune system especially in fighting free radical. As a consequence, body would be well-kept from various diseases, including cancer which regularly occurs as an impact of free-radical contamination.
Harmfulness
Beyond all of its good nutrients and function, it is not advisable for pregnant woman to drink Zobo drink as it can stimulate blood stream and make the menstruation comes then lead to the abortion. Breastfeeing woman is also suggested not to drink it as it can endanger the mother and her baby. Regular consumers should also not drink Zobo too much as continual consumption can give bad impact to their kidney
HOW TO PREPARE ZOBO DRINK
THINGS YOU'LL NEED
1. Zobo leaves
2. Ginger
3. Sweetener/sugar
4. Fresh pineapples
(If you're making this drink for the first time, please use all ingredients in small quantity especially the ginger and sweetener)
PROCESS
Rinse off the zobo leaves properly (you might want to do that very fast so as not to loose too much of its nutrients and color)
Wash, peel and blend fresh pineapple, then extract the juice.
Wash and grate the ginger.
Put half pot of water on the stove, when the water start boiling turn your zobo leaves into the boiling water. Add your grated ginger.
Allow to boil for about ten minutes. Turn off the stove. When the zobo drink has cooled down, add the pineapple juice and sweetener/sugar.
Turn contents into a jugor bottle then refrigerate. Serve chilled.
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